
Need help during these challenging times?
Have you lost your job? Lost your direction? Lost your motivation?
Life Coaching can help you stay focused and get back on track to achieving your goals and dreams.
Here's how:
Together, we will develop strategies and a realistic plan for your to reach your personal and financial goals. I can help you set a budget where you won't feel like you're giving up too much and at the same time put money in the bank. If it is a new job/career that you are looking for we will work collaboratively to design an employment search plan that will provide you your desired results.
Read what others have to say about their successful coaching experiences with me. All they had to do was take the initial step, say "yes" and ask for help. The goal is interdependence. If the above questions piqued your interest or stirred an emotion, then email or call me +1 646 265 5009 for a free 30-minute consultation so I can show you how to start getting the results that you want and need. Whether you would benefit from guidance for getting your personal life and goals on track or have simply lost your way, one-on-one coaching with me will bring you closer to realizing your visions, dreams, and goals.
Tips for Tough Times:
- Put it all in perspective
Yes, times are tough but compared to what? If you ate one meal today consider this: more than 840 million people in the world are malnourished — 799 million of them live in the developing world.
If you have a roof over your head count your blessing because up to 100 million people are homeless worldwide, of which 20 million to 40 million are adrift in major urban centers.
- Stop worrying and be concerned instead
Worry will not fix anything. There's a big difference between worry and concern. Worry keeps you up at night, concern helps you make plans.
- Stop thinking so much
Thinking not planning is of not much use yo you when you are under stress. Put a gap in the unrelenting thoughts by meditating or exercising.
- Start counting your money
Keep a record of every transaction you make and at the end of the month look at areas where you can count your spending.
- Create a spending plan not a budget
Design a plan of how you want/need to spend your money and pay yourself first.
- You are resilient
Human beings are very resilient, tenacious and powerful. Don't under estimate your capabilities to not only survive but to prosper.
- Remember to laugh
Laughter is the best medicine and it really works plus it's free and anyone can do it.
- Talk with others
It helps to remember that you are not alone. The majority of us are in the same boat. Talk to others and share your thoughts and frustrations.
- Get creative
During every recession and even during the last Depression people made a lot of money. Host an "idea party". Create a consortium of like-minded people - two or even five heads are better than one.
- Keep it simple
This old phrase is so true. Simplify everything. Study after study has shown that money does not make people happy. It buys a bit more physical freedom yes but not happiness. Take a lesson form those giggling children you see playing - they don't need a lot of toys to create their own little world of happiness; they just keep it simple.
- Ask others for help
If not me ask someone to help you. It's a sign of strength to seek guidance and ask for help. The goal is interdependence.
Other areas for coaching are:
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Life and Career Change
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Getting Beyond Resistance
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Goal Setting
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Small Business Start Up, Growth and Development
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Releasing the Artist Within
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Presentation Skills Sharpening
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Influencing and Negotiating
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Starting an exercise plan
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Creating a financial spending plan
Who's been coached by Bruce?
I have coached many individuals who represent a broad range of situations, backgrounds and interests with varying needs. Some are represented below:
Do you have questions like these?
Need help making and keeping commitments? Then go to the Camp Commitment page >
If you are interested in coaching for your organization, please go to the Business Coaching Page >
Contact Number: +1 646 265 5009 |